Daylyte vs Phizz: what's the difference?
Phizz is a dissolvable tablet; Daylyte is a ready-to-drink can. Here's how they compare for everyday hydration.
Phizz and Daylyte both get talked about for hydration, but they're quite different products solving different problems. Here's an honest comparison for everyday life.
The quick answer
Phizz is an effervescent tablet you dissolve in water, with a higher electrolyte and multivitamin load aimed at rehydration. Daylyte is a ready-to-drink still-water can with light electrolytes and vitamins, built for everyday use — no mixing, no waiting, no prep.
Side by side
| Daylyte | Phizz | |
|---|---|---|
| Format | Ready-to-drink can | Dissolvable tablet |
| Prep | None — just open | Drop in water, wait to dissolve |
| Sugar | 0g | Check label |
| Sodium | Light (21.2mg / can) | Higher — built for rehydration |
| Skin actives | Glow adds collagen + hyaluronic acid | No |
| Best for | Everyday hydration, desk, travel | Heavier rehydration needs |
Always check current labels, as recipes change.
Light sodium, on purpose
High-sodium products like Phizz make sense after heavy sweat loss, illness or a big endurance session. Daylyte is designed for daily, low-sugar hydration, so it deliberately uses a lighter electrolyte profile alongside vitamins — everyday hydration, not extreme sweat replacement. (More in our guide on why Daylyte is low sodium.)
The everyday-person take
The honest truth: tablets are great in theory and forgotten in practice. If a step (find tablet, find glass, wait for it to fizz) stands between you and hydrating, you'll skip it on a busy day. A grab-and-go can removes that friction — which is the whole point of a *daily* drink.
Who each one suits
Choose Phizz if you specifically want a higher-electrolyte tablet to mix, mainly for rehydration moments.
Choose Daylyte if you want zero sugar, no caffeine and vitamins in a ready-to-drink can for everyday hydration — no prep, no tablet to remember.
FAQ
Is Phizz better for hangovers/illness? Its higher sodium suits heavy rehydration moments. For everyday hydration, Daylyte's lighter profile is a better daily fit.
Can I use both? Sure — Daylyte daily, a high-sodium product on the rare heavy-sweat or recovery day.
Why no tablet option from Daylyte? Because the friction of mixing is exactly what stops people hydrating. Ready-to-drink is the point.
Ready to feel the difference?
Still water, light electrolytes and a full day's vitamins. Zero sugar, no caffeine.
Try 4 cans for £9